Running goals

FLUID HEALTH

MELBOURNE SPORTS RECOVERY

“Everyone deserves good health and happiness.
Our goal is to help people achieve both.”

Massage

TREATMENTS

Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia.

Remedial, Sports and Pregnancy Massage
Bowen Therapy
Myotherapy
Cupping and Dry Needling
Functional Movement Screening
Vanessa in the Ice

Athlete’s
Lounge

We run Recovery Sessions in our Athlete’s Lounge for groups of up to 10 people at a time. Perfect for your sports team in the run up to the final, to recover from a particularly gruelling match or to prep for that marathon run.

Private sessions are available for sports teams by arrangement.

Recovery Sessions include:

Ice Baths
Far Infra-Red Sauna
Recovery Pumps
Active Recovery

Train Hard. Recover Faster.

BOOK A SESSION NOW

FOLLOW FLUID HEALTH ON INSTAGRAM

TAKE THE TOUR

Click through to take a tour of our clinic and Recovery Centre

You’ll find us in between the Optus shop and The Freedom machine

We have 3 treatment rooms for your massage and myotherapy appointments, as well as a fully-equipped gym where our personal trainers can take you through a specially-designed exercise program.

Our Recovery Centre boasts professional-grade equipment – ice baths, contrast bath, far infrared sauna, and a recliner lounge where you relax with recovery pump boots or overalls.  We also have active recovery equipment such as myo rollers and spin bikes.

Hyperbaric Oxygen Therapy is also available.

OUR PARTNERS

 

We only refer to the very best in the business. From Physio to Chiro to Crossfit, here are the people that we choose to partner with to cater for every aspect of your good health.

 

Up & Running Podiatry
Podatrist
AM:PM.RC
Running Crew
Enfer Running
Running Coaching
Align Chiropractic
Symmetry Physiotherapy
Physiotherapy
Crossfit Moreland
Crossfit Training and more
F45
Functional Training
Life Chiropractic Port Melbourne
Background

“Jimmy and the team at Fluid Health are my saviours. I’ve learnt the value of fitness through recovery”

ANDY LAMROCK – CLIENT OF 5 YEARS
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