Running goals

FLUID HEALTH

MELBOURNE SPORTS RECOVERY

“Everyone deserves good health and happiness.
Our goal is to help people achieve both.”

Massage

TREATMENTS

Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia.

Remedial, Sports and Pregnancy Massage
Bowen Therapy
Myotherapy
Cupping and Dry Needling
Functional Movement Screening
click here to book online
Vanessa in the Ice

Athlete’s
Lounge

We run Recovery Sessions in our Athlete’s Lounge for groups of up to 10 people at a time. Perfect for your sports team in the run up to the final, to recover from a particularly gruelling match or to prep for that marathon run.

Private sessions are available for sports teams by arrangement.

Recovery Sessions include:

Ice Baths
Far Infra-Red Sauna
Recovery Pumps
Active Recovery

Train Hard. Recover Faster.

BOOK A SESSION NOW

FOLLOW FLUID HEALTH ON INSTAGRAM

WEEKLY SCHEDULE

  • Monday

    08:00AM – 09:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions


  • Tuesday

    08:00AM – 09:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions

     


  • Wednesday

    08:00AM – 09:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions



  • Thursday

    08:00AM – 09:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions


  • Friday

    08:00AM – 09:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions


  • Saturday

    8:00AM – 5:00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions


  • Sunday

    8:00AM – 5.00PM

    Port Melbourne

    263A Bay Street
    Port Melbourne,
    Get Directions


Background

“Jimmy and the team at Fluid Health are my saviours. I’ve learnt the value of fitness through recovery”

ANDY LAMROCK – CLIENT OF 5 YEARS