Melbourne Marathon 2019 is only 28 days away!

If you’re feeling the pain at this, the pointy end of training, come into Fluid Health for a one-month Recovery Centre Mini Membership. Only $216!

Each part of our Recovery Centre is specifically designed to get your muscles back into tip-top shape in a hurry, so you can go out and train again. And when combined in a circuit, it’s a powerhouse of sports recovery. Perfect for this final push through to the start line of the Melbourne Marathon.

A normal sports recovery session would have you start in the ice bath for three minutes, then jump into the hot bath for contrast, then back into the ice bath for another three minutes. Repeat, then lay back in the far infrared sauna for 20 minutes or so, and let your whole body relax and get a deep-detoxifying sweat on.

Then, it’s into the Recovery Pump boots, which flush out sore legs and give you a nice relaxing squeeze.

With a Sports Recovery Membership, you can come and do a full circuit of the Recovery Centre equipment, or use each component individually. Only got time for an ice bath? Book in and jump in. Need a relaxing Recovery Pump boot session? Come in, zip them up and lie back.

Get unlimited use of the ice baths, contrast bath, far infrared sauna and recovery pump boots, plus active recovery equipment, for the whole month for only $216. We also have 2-month Mini Memberships for $360, 3-month Memberships for $455.

As an added bonus, while you’re a member of our Recovery Centre, you get 10% off all Fluid Health products and services. Get a massage or myotherapy treatment, some local cryotherapy, needles, cupping and more, and pay a bit less.

You’ve taken your training seriously, so take your recovery seriously. Avoid injury, beat fatigue and recharge your emotional batteries in our Athletes Lounge.

Call us on 03 99391133 for more info, or click here to find out more about our recovery centre. You can book a session online here, and just pay for the membership when you come in.