Book A Sports Recovery Session

Sports Recovery Session
Recovery pump boots
Sports Recovery Session
Far infra-red sauna
Sports Recovery Session
Recovery for your whole team
Sports Recovery Session
Ice baths and contrast bath
Sports Recovery Session
Hyperbaric oxygen therapy
Sports Recovery Session
Active recovery equipment
Sports Recovery Session
Recovery boots, torso and arms available

Our Sports Recovery Sessions run for approximately 90 minutes and include ice bath, contrast bath, far infra-red sauna, recovery pumps and active recovery equipment (rollers, bands, trigger point balls, and stationary bike use.)

Hyperbaric Oxygen Therapy is also available as an additional feature – $40 for Recovery Centre Members (usually $65 per hour).

Opening times

The Recovery Centre is open Monday – Friday from 9am – 4pm, and Saturday – Sunday from 9.30am – 4pm.  Please call 03 99391133 to book or check out our session times and click here to book a session online.

Please note: Our Recovery Centre will be closed over the Christmas period, between 21st December 2019 and 4th January 2020.

Thursday and Friday Night Pre-Event Prep by arrangement

5.30pm – 7pm

Sessions are available for groups pre-and-post event by arrangement, please call us on 03 99391133 for more information.

Bring a towel, your water bottle, and your bathers.

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