Book A Sports Recovery Session
*** The Sports Recovery Centre is closed (again) due to COVID-19 restrictions. Hopefully we will see you again when the restrictions lift. If you want to hear from us when we reopen, click here to join our mailing list.
Our Sports Recovery Session are approximately 90 minutes, running you through a circuit of:
- Ice bath
- Contrast bath (hot)
- Far infra-red sauna
- Recovery Pump boots or overalls
- Active recovery equipment (rollers, bands, trigger point balls, and stationary bike use.)
The Recovery Centre is open seven days a week – hours vary, but we offer evening sessions on Tuesday and Friday nights. Extra sessions are available exclusively for Recovery Centre members.
Team Sessions are available for groups pre-and-post event by arrangement, please call us on 03 99391133 for more information.
Bring a towel, your water bottle, and your bathers.
Get the Mindbody App and make booking appointments a breeze. Choose your time and date, view special offers and have a look at local health and wellness centres near you. Click on the button to get the Mindbody app.