Book A Sports Recovery Session
Our Sports Recovery Sessions run for approximately 90 minutes and include ice bath, contrast bath, far infra-red sauna, recovery pumps and active recovery equipment (rollers, bands, trigger point balls, and stationary bike use.)
Hyperbaric Oxygen Therapy is also available as an additional feature – $40 for Recovery Centre Members (usually $65 per hour).
The Recovery Centre is open Monday – Friday from 9am – 4pm, and Saturday – Sunday from 9.30am – 4pm. Please call 03 99391133 to book or check out our session times and click here to book a session online.
Please note: Our Recovery Centre will be closed over the Christmas period, between 21st December 2019 and 4th January 2020.
Thursday and Friday Night Pre-Event Prep by arrangement
5.30pm – 7pm
Sessions are available for groups pre-and-post event by arrangement, please call us on 03 99391133 for more information.
Bring a towel, your water bottle, and your bathers.
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