December 4, 2019

Two for One Sports Recovery

This weekend only! Come to a Sports Recovery Session, bring a friend, and only pay for one. ($55 instead of $110)

If you’re feeling sore from training, or you need to freshen up before a race or a big game, this is the perfect place to do it.

Come for a full circit of our Athletes Lounge. Start in the ice bath, jump into the hot bath for contrast, then back into the ice (then hot, then ice, then hot… well, you get the idea).

After the baths, step into the far infrared sauna to further relax your sore muscles, and get a deep, detoxifying sweat on. Stay there for 20-30 minutes, and feel all your tension melt away.

Then, get dry and changed, and we pop you into the Recovery Pump boots. Lie back on our recliners and let the boots do all the work, as they inflate, squeeze your legs, relax your muscles, improve your circulation and switch you into Recovery mode.

You can even make use of our Active Recovery equipment before or after the session. Roll out on a myotherapy roller, get a trigger point ball into those sore spots, or spin out on our stationary bike. You’ll feel fresh as a daisy by the time you’re through.

This two-for-one special offer ends Sunday 8th of December. So call now to book on 03 99391133, or click here to book a session online.

October 5, 2019

Fresh Legs Promo!

Melbourne Marathon is less than a week away. You’ve done the hard work, done the training, and put in the miles on your legs. Taper is here; the countdown is on.

Get yourself in tip-top shape for the big day. For this week only, come in and freshen up your legs at Fluid Health with this extra special special:

  • 30 minute Leg Flush Sports Massage
  • 30 minute Recovery Pump Boot Session

For the bargain price of $80!

It’s one hour of perfect pampering for your poor, tired legs, and specifically designed to get you to the start line in the best shape possible.

Give us a call on 03 99391133 to book in for this extra special special, or book a 30 minute treatment online with your favourite practitioner, and write the code FRESH LEGS in the notes when you book. We’ll take care of you from there!

Melbourne Marathon 2019 is only 28 days away!

If you’re feeling the pain at this, the pointy end of training, come into Fluid Health for a one-month Recovery Centre Mini Membership. Only $216!

Each part of our Recovery Centre is specifically designed to get your muscles back into tip-top shape in a hurry, so you can go out and train again. And when combined in a circuit, it’s a powerhouse of sports recovery. Perfect for this final push through to the start line of the Melbourne Marathon.

A normal sports recovery session would have you start in the ice bath for three minutes, then jump into the hot bath for contrast, then back into the ice bath for another three minutes. Repeat, then lay back in the far infrared sauna for 20 minutes or so, and let your whole body relax and get a deep-detoxifying sweat on.

Then, it’s into the Recovery Pump boots, which flush out sore legs and give you a nice relaxing squeeze.

With a Sports Recovery Membership, you can come and do a full circuit of the Recovery Centre equipment, or use each component individually. Only got time for an ice bath? Book in and jump in. Need a relaxing Recovery Pump boot session? Come in, zip them up and lie back.

Get unlimited use of the ice baths, contrast bath, far infrared sauna and recovery pump boots, plus active recovery equipment, for the whole month for only $216. We also have 2-month Mini Memberships for $360, 3-month Memberships for $455.

As an added bonus, while you’re a member of our Recovery Centre, you get 10% off all Fluid Health products and services. Get a massage or myotherapy treatment, some local cryotherapy, needles, cupping and more, and pay a bit less.

You’ve taken your training seriously, so take your recovery seriously. Avoid injury, beat fatigue and recharge your emotional batteries in our Athletes Lounge.

Call us on 03 99391133 for more info, or click here to find out more about our recovery centre. You can book a session online here, and just pay for the membership when you come in.