The days are getting shorter, the leaves are falling. The temperature is dropping. You know what that means. It’s bath pack season!

It’s the famous Fluid Health Muscle Recovery Bath Pack. To be honest, if you need muscle recovery, you could have one of these babies any time of year. The unique combination of clay and salts is relaxing, luxurious, as well as functional, and is good for any season.

But there’s something about slipping into a toasty bath in the middle of winter, and warming up while you feel the tension and tiredness slip away from your muscles.

And it’s not just for relaxing.

Muscle Recovery Bath Pack

Fluid Health’s Muscle Recovery Bath Pack combines three powerful elements to enhance recovery from strenuous sporting activity or injuries: Magnesium Chloride Flakes, Bentonite Clay, and Macrobiotic Sea Salt.

Magnesium Chloride Flakes

Magnesium does a lot for sore muscles – easing cramps, reducing inflammation, improving circulation and soothing restless legs, so it’s a must for athletes and anyone wanting to perform in tip-top shape. But most of us are deficient in Magnesium, and there are the benefits for the whole body – regular soaks in Magnesium can help promote healthy sleep, reduce blood pressure and stress, as well as assist the body’s regulatory system, making you function better.

The 100% pure and natural Magnesium Chloride Flakes in our bath packs contain absolutely no additives, and no heavy metals, no fillers, no flow agents, no added colours, and no added fragrance.

Bentonite Clay

The second hero in the pack is the Bentonite Clay – an ultra-pure, non-gritty bentonite clay, rich in trace minerals and elements. It’s a mud mask for your whole body, and uniquely effective at deep cleansing your body of toxins and impurities. It’s soothing, grounding, and makes your skin feel silky-smooth.

Macrobiotic Sea Salt

Rounding out the powerhouse pack is the Macrobiotic Sea Salt.

Salt has been used to purify the body for as long as history has been recorded, and for good reason. Our Australian Macrobiotic Sea Salt crystals contain over 40 naturally occurring minerals and trace elements, including magnesium chloride, potassium and calcium. Dissolved in a hot bath, it’s an excellent way of absorbing all the vital minerals the sea contains in balance.


A Powerhouse Pack.

It’s the ultimate in functional luxury. A specially-formulated combination of some of natures most powerful ingredients. As far as recovery products goes, it’s our most popular, and for good reason too.

Come in to Fluid Heath and grab one today.

March 16, 2019

Port’s Day Of Wellness

Calling all Wellness Warriors!

We are thrilled to announce that we’re taking part in Port’s inaugural FREE Wellness Open Day on 31 March 2019.

Dedicated to sharing the fantastic health, beauty, fitness, food and financial wellness options available in Port Melbourne, Port’s Day of Wellness invites the community to experience our innovative and vibrant health and wellness culture.

If you’ve been tempted to try something just a little bit different here at Fluid Health, join us on 31 March 2019 for an introductory session to our Athlete’s Lounge for a stretch and recovery session.

For more information about Port’s Day of Wellness and for the schedule of free activities available on the day, click here.   

Register your participation for a chance to win tons of FANTASTIC PRIZES. The first 100 people to register will get a FREE meal at Hunky Dory! 
Christmas Jimmy

Need a present idea? Get the Ultimate Sports Recovery Package gift voucher!

It’s that time again!  Christmas is right around the corner.

If you’re scratching your head trying to decide what to get as a gift for your fit footy friend, your Crossfit cutie, your Lacross lover, your Netball-nut niece, your bodybuilding buddy, your marathoner mum… well, you get the idea.

We’ve got you covered for that perfect gift this Christmas. Give the gift of pain-free movement with the Ultimate Sports Recovery Package Voucher.

Ultimate Sports Recovery Package

The package is $125, and includes:

🎄1 hour Sports or Deep Tissue Massage
🎄 1 Sports Recovery Session
🎄 A Christmas hi-five from the bearded guy himself (Jimmy)

Valued at over $160 (although the hi-five from Jimmy is priceless), but yours for only $125.

We have highly-trained and experienced sports massage therapists and myotherapists available seven days a week.  View the practitioner profiles by clicking on the “About Us” tab on the menu.

Our Sports Recovery Sessions provide state-of-the-art equipment, normally only available to sporting clubs and top-level athletes, right to the general public.  Sessions run for an hour and a half, and include the use of Ice Baths, Far-Infrared Sauna, Recovery Pump boots and overalls, and Active Recovery equipment.

Give us a call on 03 99391133 to arrange a voucher, and we can even post it to whoever it’s intended for.

Get the jump on Christmas and call us now!