Two for One Sports Recovery
December 4, 2019

This weekend only! Come to a Sports Recovery Session, bring a friend, and only pay for one. ($55 instead of $110)…

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Port’s Day Of Wellness
March 16, 2019

Calling all Wellness Warriors! We are thrilled to announce that we’re taking part in Port’s inaugural FREE Wellness Open Day on…

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Work harder
Athlete’s Lounge Memberships
May 4, 2018

Are you going hard with your footy club this year?  Smashing out the PB’s in your running? Cracking the whip at…

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Lauretta and Regina Running
The Lazy Girl’s Marathon Journey – A look back before I go forward
October 9, 2017

The Melbourne Marathon is less than a week away.  I’m feeling good, all my little niggles (hip, ankle, knee, entire body)…

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