Port’s Day Of Wellness
March 16, 2019

Calling all Wellness Warriors! We are thrilled to announce that we’re taking part in Port’s inaugural FREE Wellness Open Day on…

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Vanessa Ice Bath
Six Great Reasons To Get Into an Ice Bath
November 9, 2018

Ever wandered out the back of our clinic to our Recovery Centre and seen our ice bath? Curious? Interested? Thinking of…

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Work harder
Athlete’s Lounge Memberships
May 4, 2018

Are you going hard with your footy club this year?  Smashing out the PB’s in your running? Cracking the whip at…

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Christmas Jimmy
Christmas Gift Voucher Madness at Fluid Health
December 8, 2017

Here at Fluid, we want to take the hassle out of getting that perfect present for that special person.  So let…

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What does it take to get on the podium?
November 22, 2017

Anything is possible.  You hear that a lot, especially in the heath and fitness industry, and it’s absolutely true.  If you’ve…

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Lauretta and Regina Running
The Lazy Girl’s Marathon Journey – A look back before I go forward
October 9, 2017

The Melbourne Marathon is less than a week away.  I’m feeling good, all my little niggles (hip, ankle, knee, entire body)…

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Recovery Pumps
Time To ‘Pump Up’ Your Recovery
June 26, 2017

If you’ve ever wandered out into our Recovery Centre, you may have noticed some of our members and athletes leisurely lying…

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Far Infrared Sauna
Heat up with a Far Infrared Sauna
May 31, 2017

It’s cooling down big time in Melbourne and let’s face it, with cooler weather comes a myriad of lifestyle changes. The…

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